Barbell 1 Show — Guest Bodybuilders

Ron Williams has won over 200 natural bodybuilding titles including multiple overalls at the Natural Mr. Olympia and Mr. Universe. Ron also invented the Iron Chestmaster which adds lateral resistance to make an ordinary pushup more effective. As an author and pastor, Ron offers unique points of view from his year's of experience in this new episode of the Barbell 1 Show. To see the video interview filmed on location at Dialed in Fitness in Sandy Utah, check out the video above.  

  Philip Ricardo Jr. returned to the natural bodybuilding stage and took home the Natural Olympia title in convincing fashion this November! I was there to see it live - be on the lookout for video footage coming soon. Today I sit down with the champ for a little over an hour to discuss many interesting topics - money in natural bodybuilding, how he prepped, and his tips for having a healthy family life and spousal relationship while pursuing bodybuilding at such a high level.   http://traffic.libsyn.com/appliedmusclescience/504ricofinal15interview.mp3

  Today's special guest is the only natural bodybuilder to win these two prestigious world titles in the same year! Tune in to hear about Brian's training, nutrition, lifestyle, and more! Thank you Brian for joining us!   http://traffic.libsyn.com/appliedmusclescience/503brianwhitacrefinal.mp3

  Alberto Nunez of Team 3DMJ and Brian Minor of INOV8 Elite Performance are back fielding a variety of powerlifting and bodybuilding questions as part of a 3 part Q&A series from the Team 3DMJ YouTube channel. Thanks Alberto and Brian for sharing with us!     http://traffic.libsyn.com/appliedmusclescience/477_john_edit.mp3

  If you missed part 1 of this interview be sure to check out episode 75. In today's Part 2, Big J shares old school tactics for growing a gym membership and building a community that still work in the new school! So many valuable lessons can be learned from Big J's old school approach to growing a loyal gym membership which have now been used to build a raving YouTube audience of nearly 100,000 subscribers in just a couple short years. Big J also shares the highest and lowest moments to inspire you on your journey to open your...