476: HMB – Does it Have a Place as a Regular Use Supplement?

HMB is a controversial supplement because it is expensive, but in some studies shown to be highly effective. Anytime I see a new study on this supplement I’m sure to review it to update everyone. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0092-9.pdf .

http://traffic.libsyn.com/appliedmusclescience/476_-_final.mp3