465: Seal Oil - Better than Fish Oil?
Posted by John Bosse on
Many strength athletes are taking omega 3 supplements for the inflammatory benefits, but perhaps some do not understand the potential nervous system benefits as well. Learn more about these benefits as we review today’s research article. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0089-4.pdf .
http://traffic.libsyn.com/appliedmusclescience/465_john_did.mp3
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Valencia CF is interested in bringing CA Osasuna central defender Alejandro Arribas to its rank in the summer. Valencia CF only has 3 central defenders right now and with Victor Ruiz being transformed into a defensive midfielder the club is going to need defensive reocrifnements in the summer and Alejandro Arribas fits the profile.