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Barbell 1 Show — Actionable Training and Nutrition Tips

447: Productivity Hacks for Your Fitness Lifestyle

Posted by John Bosse on

  In this episode I share some nutrition, training, and lifestyle related productivity hacks that have helped me balance my bodybuilding lifestyle with everything else I have going on both now and in the past.   http://traffic.libsyn.com/appliedmusclescience/447_productivity_final.mp3

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