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412: Does Post-Workout Carb Source Matter?

Posted by John Bosse on

 

There are so many carbohydrate supplements out there, but does the exact carb source you take post-workout matter. Today we review some new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/25811308

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http://traffic.libsyn.com/appliedmusclescience/412_-__final.mp3


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