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409: Body Shape & Size – Predictors of Powerlifting Performance

Posted by John Bosse on

 

We always hear people talk about how so and so is built for that or built to be a powerlifter, but it’s always nice to have research to verify these observations and also to help us decide the best prioritization in training, skill/strength or size/strength. Today’s research study lends some insight. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/19826300

http://traffic.libsyn.com/appliedmusclescience/409_-_final.mp3

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