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30: Does Vitamin D Help you Stay Lean?

Posted by John Bosse on

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tan
Time to tan! John's back with another factor outside of calories in vs. calories out that may be important in keeping a healthy weight. Some of you might be surprised with this one - today's he discusses a new study which looks at the ol sunshine vitamin...as a possible factor in optimizing body composition. Theres a reason you keep hearing about vitamin d! John always reviews the full text of every article, but to see the abstract of the study discussed, click here: http://www.ncbi.nlm.nih.gov/pubmed/23034474

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